Ab Solo exercise machine

1 x 2nd hand Ab Solo exercise machine in very good condition @ €195.00 This is a fun and effective abdominal exercise machine. It works your core and abdominal muscles with a ball return design. You can train upper abs, lower abs and also obliques all in one machine, it also allows athletes to focus on arms, chest, spine, and abs. The idea is to cast a medicine ball and at a projected target while sitting up. This motion of tossing and retrieving, works the abs along with many other muscles throughout the upper body.